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Home » Best Motocross Knee Braces in 2024

Best Motocross Knee Braces in 2024

Motocross is an adrenaline-fueled sport that demands immense physical strength, agility, and control. Riders face various challenges on the track, including rough terrains, high-speed jumps, and sharp turns. With such intense conditions, the risk of injury is always present. However, motocross knee braces have emerged as essential protective gear, offering riders an additional layer of safety and stability. In this blog, we will delve into the significance of motocross knee braces and explore how they contribute to both safety and performance.

Table: Best Motocross Knee Braces in 2024

1. Leatt C-Frame Pro Carbon

Motocross Rider Wearing a High-Performance Knee Brace

The Leatt C-Frame Pro Carbon knee brace is an exceptional piece of protective gear designed to enhance your riding experience and safeguard your knees. This advanced knee brace boasts a super stiff, mono-hinge frame featuring three-point force distribution, ensuring maximum stability and support during your rides. One standout feature of the C-Frame Pro Carbon is its remarkably low-profile inner knee design, which allows for superior bike feel. This means you’ll have enhanced control and responsiveness while navigating tricky terrain.

Safety is paramount, and this knee brace addresses that with its fixed hyper flexion stoppers, specifically designed to reduce the risk of meniscus injuries. The inclusion of engineered, lab-tested built-in fracture points adds an extra layer of protection, giving you peace of mind when you’re out on the trails. Comfort is another key aspect, and Leatt doesn’t disappoint in this department. The knee brace features a comfortable, low-profile shin bone plate with a load distribution pad that seamlessly fits inside all types of boots. This ensures that you can enjoy both protection and comfort throughout your ride, no matter what type of riding gear you prefer.

2. Leatt Z-Frame V22

black motocross Knee Brace for Injury Prevention

The Leatt Z-Frame V22 knee brace represents a remarkable fusion of cutting-edge design and protective technology, tailored to elevate your riding experience while ensuring your knees remain secure. Crafted with precision, this knee brace features an injected composite chassis that guarantees exceptional durability and protection. One of the standout qualities of the Z-Frame V22 is its slim hinges, carefully engineered to offer unparalleled bike feel. This means you can stay connected to your ride and maintain that vital sense of control while navigating challenging terrain.

Safety takes center stage with this knee brace, as it provides comprehensive protection for the ACL, Meniscus, and MCL. The inclusion of aluminum hinge covers adds to its rigidity and endurance, making it capable of withstanding the demands of intense riding. Meeting the Knee EN1621-1 standard, the Leatt Z-Frame V22 knee brace ensures that you’re equipped with top-tier protection. It’s equipped with hyperextension limitations at 5º, 10º, 15º, and 20º, effectively reducing the risk of ACL injuries and giving you added peace of mind on the track or trail.

The low-profile shin bone pad is designed for a flawless fit inside your riding boots, further enhancing your comfort and overall riding experience. The knee brace also boasts an easy-fitting and low-profile strap system, making it effortless to secure in place. A personalized fit is crucial, and Leatt delivers on this front with interchangeable hinge padding sizes. This allows you to fine-tune the brace to your unique needs, ensuring that it fits comfortably and securely throughout your ride.

3. EVS Sports Men’s RS9 Knee Brace

A rider's essential gear includes a well-fitted knee brace for motocross, ensuring optimal performance and protection

The EVS Sports Men’s RS9 Knee Brace is a game-changer in action sports protection. With its Hyperextension Lockout adjustable from 0º to 30º, it effectively shields against the most prevalent knee injury. The Dual Alloy Tru-Motion 2.0 Hinge, a sturdy carbon fiber and aluminum composite, mirrors natural knee movement while enduring substantial force.

Exterior Flow Vents ensure optimal air circulation, enhancing overall comfort. Crafted from a flexible Polyfusion polymer blend, the Form Fit Frame adapts to thigh contours for a secure yet comfortable fit. Adding to its versatility, the Dual Defense Knee Cups provide full coverage and move seamlessly with your knees. The Click Tech Buckle system simplifies gearing up and down. This knee brace is the ultimate choice for safety, comfort, and ease in action sports.

Benefits of Motocross Knee Brace

importance of knee brace in sports like motocross and dirt riding
  1. Protection and Injury Prevention

The knee is a vulnerable joint in motocross, as it absorbs a significant amount of impact and stress during jumps, landings, and cornering maneuvers. Motocross knee braces provide critical protection by reducing the risk of common knee injuries such as ligament tears, hyperextension, and patellar dislocation.

These braces are designed with advanced materials, including carbon fiber, aluminum, and reinforced plastic, which offer excellent durability and strength. The rigid structure of the braces helps stabilize the knee joint and prevent excessive movement that could lead to injury. Additionally, the knee braces provide crucial impact resistance, reducing the force transmitted to the knee during crashes or collisions.

  1. Enhanced Stability and Control

Maintaining stability and control is crucial for motocross riders to navigate through challenging terrains and perform precise maneuvers. Knee braces play a pivotal role in improving stability by limiting excessive side-to-side and rotational movements of the knee.

By providing additional support to the knee joint, motocross knee braces reduce the risk of sprains and strains caused by sudden twists or awkward landings. The braces act as external ligaments, reinforcing the natural movement of the knee and enhancing overall stability. This improved stability translates into better bike control, enabling riders to confidently push their limits without compromising their safety.

  1. Injury Recovery and Rehabilitation

Motocross knee braces are not only valuable for injury prevention but also for post-injury recovery and rehabilitation. In the unfortunate event of a knee injury, such as a ligament tear or fracture, knee braces can be instrumental in the healing process.

These braces provide gentle compression and support to the injured area, aiding in pain relief and reducing swelling. They also offer a sense of security and protection during the recovery phase, allowing riders to gradually return to their sport with more confidence. Additionally, knee braces can help prevent reinjury by providing stability and preventing excessive strain on the healing tissues.

  1. Customization and Comfort

Modern motocross knee braces are designed to fit comfortably and securely, ensuring a customized and personalized experience for each rider. They come with adjustable straps, hinges, and padding that allow riders to fine-tune the fit and feel of the braces.

The ability to customize the fit ensures that the braces do not hinder the rider’s mobility or compromise their performance. The braces can be tailored to accommodate different leg sizes and shapes, providing optimal comfort and freedom of movement. Moreover, the lightweight and breathable materials used in the construction of knee braces contribute to rider comfort during long and rigorous motocross sessions.

What to Consider When Buying Motocross Knee Braces?

Key Factors to Keep in Mind When Purchasing Motocross Knee Braces

When purchasing motocross knee braces, there are several important factors to consider to ensure you choose the right braces that provide the necessary protection and support. Here are some key aspects to consider when buying motocross knee braces:

Level of Protection

Different knee braces offer varying levels of protection. Consider the type of riding you engage in and the level of risk involved. If you participate in high-intensity motocross or racing, you may require knee braces with greater impact resistance and stability. Look for braces made from durable materials like carbon fiber, aluminum, or reinforced plastics.

Fit and Sizing

Proper fit is crucial for the effectiveness and comfort of knee braces. Choose braces that come in different sizes and have adjustable straps and hinges to ensure a customized fit. Measure your leg circumference and follow the manufacturer’s size chart to select the appropriate size. Consider trying on different brands or models to find the one that offers the best fit for your leg shape and size.

Comfort and Range of Motion

Look for knee braces that prioritize comfort and allow for a natural range of motion. Opt for braces with padding and liners that provide cushioning and prevent chafing or irritation. Consider braces with ventilation features to keep your legs cool and prevent excessive sweating. The knee brace should allow you to comfortably bend, flex, and extend your knee without restriction.

Hinge System

Some knee braces feature hinges that provide additional stability and control. Consider the type of hinge system offered by the braces, such as single-pivot or dual-pivot hinges. Dual-pivot hinges tend to offer better flexibility and mimic the natural movement of the knee. Ensure that the hinges are durable, adjustable, and provide the desired level of support.

Brand Reputation and Reviews

Research and consider the reputation of the brand or manufacturer. Look for brands that have a track record of producing high-quality, reliable knee braces. Read customer reviews and seek feedback from other motocross riders to gain insights into the performance, durability, and overall satisfaction with the braces you are considering.

Price and Value

Knee braces can vary significantly in price, so it’s important to establish a budget. However, prioritize the quality and features of the knee braces over the price alone. Consider the value you will receive in terms of protection, durability, and overall performance. Investing in a well-made, reputable knee brace is worth it when it comes to safeguarding your knees.

Compatibility with Riding Gear

Ensure that the knee braces you choose are compatible with your motocross riding gear. Check that they fit comfortably under your riding pants without causing any restrictions or discomfort. Consider the compatibility of the knee brace straps with your knee guards or other protective equipment to ensure they can be worn together seamlessly.

Most Common Knee Injuries in Motocross

Frequent Knee in Motocross and dirt Riding

In motocross, a physically demanding sport that involves high-speed riding on rough terrains, the knees are particularly susceptible to injuries due to the intense impact and stress they endure. Here are some of the most common knee injuries encountered in motocross:

Ligament Tears

Ligament tears, particularly the anterior cruciate ligament (ACL) and medial collateral ligament (MCL) tears, are prevalent in motocross. These injuries often occur during hard landings, sudden twists, or when the knee is subjected to excessive force or hyperextension. Ligament tears can result in instability, swelling, pain, and may require surgical intervention for proper healing.

Meniscus Tears

The meniscus is a rubbery cartilage that acts as a cushion between the thigh bone and the shin bone. Meniscus tears commonly occur in motocross when the knee is forcefully twisted or subjected to sudden movements. Riders may experience pain, swelling, stiffness, and difficulty bending or straightening the knee.

Patellar Dislocation/Subluxation

Patellar dislocation or subluxation occurs when the kneecap (patella) is forced out of its normal position. This injury can happen during a crash or a sudden change in direction, causing the patella to slip or dislocate. Symptoms include severe pain, swelling, difficulty walking, and an unstable feeling in the knee.

Knee Sprains/Strains

Knee sprains and strains involve damage to the ligaments or muscles surrounding the knee joint. They can occur from sudden twisting, bending, or impact. Symptoms may include pain, swelling, limited range of motion, and instability.


While less common than ligament or meniscus injuries, fractures can occur in the knee region as a result of high-impact crashes or collisions. Fractures may involve the kneecap, upper leg bone (femur), or lower leg bones (tibia or fibula), leading to severe pain, swelling, deformity, and difficulty bearing weight on the affected leg.

Patellar Tendonitis

Also known as “jumper’s knee,” patellar tendonitis is an overuse injury that causes inflammation of the patellar tendon. Repeated stress or strain on the tendon from high-intensity activities, such as motocross, can lead to pain, tenderness, and swelling below the kneecap.


Motocross knee braces have become an integral part of the sport, offering riders a crucial layer of protection, stability, and support. These braces not only reduce the risk of knee injuries but also aid in post-injury recovery and enhance overall performance on the track. As the motocross community continues to emphasize safety, investing in high-quality knee braces is an essential step for riders at all levels. By prioritizing safety, riders can confidently tackle the challenges of motocross and enjoy the sport they love with peace of mind.


  1. Are motocross knee braces necessary, or can I rely on other protective gear? Motocross knee braces are highly recommended for riders due to the intense impact and stress the knees endure. While other protective gear such as knee guards can provide some level of protection, knee braces offer additional support, stability, and impact resistance. They help reduce the risk of common knee injuries and enhance overall safety.
  2. Can I wear motocross knee braces with my riding pants? Yes, most motocross knee braces are designed to be worn underneath riding pants. They are typically slim and compact, allowing them to fit comfortably without hindering movement or causing discomfort. Ensure that your knee braces are compatible with your riding gear and can be worn together seamlessly.
  3. How do I determine the correct size for motocross knee braces? To determine the correct size for motocross knee braces, it is essential to measure your leg circumference. Follow the manufacturer’s size chart and instructions to select the appropriate size. It is recommended to try on different brands or models to find the best fit for your leg shape and size, ensuring a secure and comfortable fit.
  4. Can I wear motocross knee braces if I have had a knee injury in the past? Yes, motocross knee braces can be beneficial for riders who have had knee injuries in the past. They provide additional support and stability to the knee joint, aiding in injury prevention and reducing the risk of reinjury. However, it is crucial to consult with a medical professional or orthopedic specialist to determine if knee braces are suitable for your specific condition and to receive personalized advice.
  5. How do I maintain and clean my motocross knee braces? Proper maintenance and cleaning of motocross knee braces are important for their longevity and effectiveness. Follow the manufacturer’s instructions for cleaning and storing the braces. Typically, they can be cleaned with mild soap and water and then air-dried. Regularly inspect the braces for any signs of wear or damage, and replace any worn-out components as needed.