Bursitis is a very common problem and may be painful in the joints. The elbow is among the most common sites, as it is used continuously during our daily activities and even in sports. On the bright side, there are ways to treat elbow pain, including the use of elbow braces. These are special supports used to ease your elbow, promoting convenience in mobility.
In this guide, we are going to discuss bursitis, how elbow braces can help, some interesting facts about the condition, and how one goes about choosing the best elbow brace if he or she has bursitis.
What is Bursitis?
Bursitis is an inflammation of the bursae, which are small, fluid-filled sacs serving to cushion and lubricate the joints. These sacs are placed between bones, tendons, muscles, and skin for smooth movement of joints. However, when continuous pressure is applied or one repeatedly performs similar movements, these sacs irritate the bursa and become painful.
Bursitis is developed when you do certain activities that keep giving continuous stress on certain joints. For example, tennis players with their backhand shot and baseball pitchers with their fastball can get bursitis in their elbows easily.
Best Elbow Braces for Bursitis
1. BRACEABILITY BURSITIS ELBOW PAD BRACE
Before purchasing bursitis elbow braces, kindly measure your elbow joint. Our tennis elbow brace may be worn by both men and women on any arm in various sizes you are able to adjust for comfort.
Our elbow support is made with molding padding into the arm for good protection from such conditions as bakers’, students, and popeye’s elbow. It absorbs all bumps, making your bones and joints comfortable all day long.
It is made of soft neoprene material that helps to minimize stiffness and swelling to give the most relief from pain during your recovery. You will have the ability to adjust it when it feels good to apply more or less squeeze to your arm.
Our olecranon bursitis elbow brace has straps that you can adjust to make the device tighter or looser. It is easy to wear, take off, and adjust for a quick fit to your perfection. Whether it be working on your desk or doing other activities, this brace will support your elbow just where you need it.
2. VIVE ELBOW BRACE
Vive elbow brace provides excellent support to your elbow and tendons. Besides, the excessive pressure it provides assists in pain reduction, swelling, and inflammation. Whether it be tennis elbow, tendonitis, bursitis, strains, or other injuries, our braces are here to assist without inhibiting the movements of your elbow for all-day support.
Our elbow support brace has an adjustable sleeve that can squeeze your arm, promoting blood circulation and helping in reducing swelling and inflammation. It is easily adjustable to a desired level of compression you either need or prefer, while offering comfort and great performance.
The CAM designs reversible elbow brace work for both your left and right arms; adjusts to fit arms up to 17.5 inches around. The straps have strong fasteners to keep it from slipping when you’re active.
3. COMFORBAND ELBOW COMPRESSION SLEEVE
Excellent support to the elbow by offering stabilization and full range of motion, relieves pain, swelling, and inflammation. It’s designed to ease discomfort from tennis elbow, tendonitis, bursitis, strains, and other injuries while letting your elbow move free for supported all-day wear.
Our Adjustable Elbow Brace fits your elbow perfectly for that perfect support just where you need it. It has been designed to ease pain from conditions like epicondylitis-tennis/golfer’s elbow, sprains, and strains. Besides, it is used ideally after surgery, trauma, and injury for fast recovery.
The adjustable strap around the elbow supports your elbow with compression to focus on sore areas. The outer elastic strap adds greater stability by limiting excessive movements when playing sports or during repetitive activities.
Benefits of Using Elbow Braces
- Support and Stability: The braces will provide extra support to the aching joint. It will reduce strain or prevent excessive movement of the joint, which might worsen the inflammation stage.
- Compression therapy: Most of the elbow braces lightly constrict the sore area. In this respect, it lessens swelling, regulates blood flow, and might reduce apparent pain. Should the brace put pressure on that swollen bursa, it facilitates removal of additional fluid and it swells down more quickly.
- Pain Relief: An elbow can be given a very painful experience as a result of bursitis, but wearing an elbow brace can help. The support that braces give to the joint reduces pressure on the inflamed bursa, thus making the pain not as severe.
- Cover and avoid further injury: A person who has bursitis should avoid aggravating his elbow any further. An elbow brace will prevent this by limiting the movement of the joint and cushioning it from bumps and jolts.
- Improved Recovery: Wearing an elbow brace regularly can improve the recovery process. Braces, because they provide support, stability, and compression, provide the optimal environment for your elbow to heal.
Facts about Bursitis
Acute and Chronic Bursitis: Inflammation of the bursa can take acute or chronic forms. Acute bursitis usually arises from a sudden injury or infection and is therefore marked by symptoms that develop almost overnight. Chronic bursitis, in turn, develops in a slow manner over time, often due to repetition of the same movements.
Occupational hazards: A few occupations can predispose one to bursitis due to the constant repetition of certain maneuvers performed at work. People with jobs like gardening, carpentry, or working on assembly lines are more likely to experience bursitis of the elbows, shoulders, or knees.
Multifactorial causes: The bursitis does not depend exclusively on repetitive movements. Other factors, such as advancing age, concomitant medical disease like arthritis or diabetes, and previous injury to the joint, can give rise to bursitis infection.
Treatment Options : There are many various forms of treatment for different types of bursitis; usually, it involves a few things all together that help in reducing inflammation, making the pain go away, and helping the joint heal. The treatments can range from the use of elbow braces to resting, icing, taking pain-relieving drugs such as NSAIDs, going through physical therapy, injection, and extreme cases of surgery.
What to Do When We Think We Have Bursitis
If you think you have bursitis, there are ways to ease your symptoms and not make it any worse. Here’s what you can do:
Rest: Try to avoid doing things that make your elbow hurt more. Giving your elbow a break can help it heal and feel better sooner.
Ice Therapy: Application of ice packs or cold compresses to the elbow will reduce the swelling and make it painless. This can be repeated multiple times during a day for small spans to achieve better results.
Pain Relievers: Over-the-counter pain relievers include a medication such as ibuprofen or naproxen, which decreases pain and inflammation from the bursitis. However, discuss this medication with the doctor prior to taking it, especially if you have other health concerns or are taking other medications.
These steps can be done as supportive ways to manage your medical condition, which then are important for accelerating one’s recovery. Should the symptoms not improve or worsen, it is better to consult a physician for further evaluations and proper management.